Frequently Asked Questions

Get answers to common questions about Cyber Monday Body Transformation - 90 Day Challenge.

This challenge includes an initial fitness assessment, customized meal plans, personal training sessions, weekly coaching, progress tracking, and access to our support tools. Everything is coordinated to help you lose weight safely and achieve measurable results over 90 days.

Adults seeking weight loss and fitness improvements are ideal candidates. Those with medical conditions should obtain physician clearance first. Pregnant individuals and people with certain untreated health issues may be excluded; we evaluate each client for safety and personalization.

Expect to commit roughly four to six hours per week for workouts, coaching sessions, and meal preparation. Time varies by plan intensity; our trainers create efficient routines to fit busy schedules while still delivering measurable progress.

Yes — most Laser Now treatments, including laser hair removal, can be scheduled alongside the 90-day program. We coordinate timing to avoid skin-sensitive periods and optimize comfort. Discuss planned treatments during consultation to integrate both safely.

Participants typically see measurable fat loss, improved muscle tone, increased stamina, and healthier habits. Individual results vary based on starting point and adherence, but clients often report visible changes in body composition and confidence within 90 days.

Our program emphasizes measurable progress rather than unconditional refunds. We offer clear enrollment terms, progress reviews, and potential credits or adjustments if standards aren’t met. Specific guarantee and refund policies are provided at signup—contact client services for details.